Premium Maca Root Extract 20:1 - Black, Red & Yellow Maca Complex | Wildcrafted, Single Origin & Highly Concentrated | 90 Vegan Capsules | Energy, Libido & Hormone Support | Third-Party Tested | For Natural Energy Boost, Stress Relief & Sexual Wellness

I noticed positive changes to energy levels alone within the first few days of taking this product. However, I do have to mention that I was also taking other supplements so I cannot say if this product alone is what has worked for me. But because of the good benefits I began to receive at the time I started using this product, I decided to do more research on maca and found that there are three different types of maca (yellow, black and red) and that each have different benefits in themselves.Toniiq unfortunately only carries the combination of the three and I wanted to try the individual colors and be able to use different concentrations of it. So I purchased red and black separately from another manufacturer. I have since combined the 3 (Tonniq's combination, and the Red/Black maca from the other company) and have to say that I am feeling so much better. Increased energy, slight muscle gain (due to my being able to workout longer, gain in strength and stamina (also allowing me to lift heavier weights in my workouts). Much better concentration and memory. Has helped improve feelings of depression (I do not take prescription anti-depressants).The other supplements I am taking besides maca, may in part have helped also in all of these benefits noted above, so I cannot attribute it all to just supplementing with maca. And though to some. this may sound to be a bit on the expensive side, I have to say that this is an investment that I am willing to make for myself if it improves my quality of life. And I cannot imagine anyone else out there not wanting the same.I have tried so many different supplements for so many years and probably wasted a lot of money in doing so (sadly not all products come with 100% money back guarantees). Throwing away anything that did not work for me though many claimed in their reviews that it did for them. For now I am happy to say that I have finally found a product that if not on its own but a part of a combination thereof, has definitely improved my life in may ways and would highly recommend to others to at least give it a try.I understand that people are different and may have to work at finding what works for them, for me, I had to increase the recommended daily dosage a bit (a combination of the 3 maca products I purchased for a total of about 3-6 grams daily) after the second week. I do however weigh about 180, so body weight is probably a major factor in this. (I may also opt to try the powder form next time and simply add to a protein shake just to save a little money in that regard). I have tried breaking the capsules and adding it to the protein shake just to see if I could tolerate the taste and have no problems in that regard. The black maca seems to have a stronger taste, but still tolerable for me. Plus I do get tired of having to swallow so many supplements and it is a nice change by simply adding it to the shake.Please do your research on any supplement you do decide to take or consult with your PCF. And keep looking for what works for you as not all products will give you the same results as they may give someone else. I do hope this review helps anyone else out there, who like me are not necessarily looking for a miracle cure, but something that will help improve their quality of life.